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Are You Awesome Today?

Aug 28, 2023

In this week’s episode, Stephen is joined by Edward G. Dunn. Ed is the creator of the Happiness 2.0 Framework and shares with us “A Simple Hack to Improve Your Mood Every Day.” What’s the Hack? Tune in to find out and learn more about…

  • First Line Pursuits
  • Gratitude
  • Choices


Aug 21, 2023

In this episode, Stephen continues his discussion with Dr. A. Stuart Hanson, MD. As they continue to explore Stuart’s book, A Senior’s Guide to Living Well, and Dying Well: Conversations That Matter, you will learn about the following concepts:

  • How to interact with the Health Care System
  • Leaving a Legacy


Aug 14, 2023

In this episode, Dr. A. Stuart Hanson, MD, joins Stephen to share valuable information from his book, A Senior’s Guide to Living Well, and Dying Well: Conversations That Matter. Dr. Hanson shares how he became passionate about this project and shares some key concepts from the book including:

  • Be more intentional in...